Kate Rey, LCSW

AdultsChildren 3-7Children 8-12Teenagers 13-17In-Person Counseling (Richmond)Online Counseling (Virginia)

Mar 7

Kate uses creative therapies to help kids, teens, and adults overcome stress and feel happier.

Kate is a Licensed Clinical Social Worker with a BSW and MSW from Virginia Commonwealth University. She has over 10 years of experience in the counseling field, ranging from the school environment, special education, juvenile probation, and private practice. Kate is experienced in play therapy and other expressive arts therapies that help clients process their emotions in ways that often go deeper than traditional talk therapy.

Therapy for Children and Teens:

Kate’s experience in the field started with helping children that acted out due to overwhelming thoughts and feelings. She understands that behavior communicates a need; however, she also understands that it can be difficult to communicate needs when tensions are high, which can show up as shouting, hurtful language, and/or fighting. This can be overwhelming and scary for any family.

Kate uses games, art, poetry, sand tray, and other engaging techniques to help clients understand their emotions, build self-esteem, and adjust to life changes. In addition, she helps children to identify their needs, communicate more assertively, and make healthier choices.

Therapy for Young Adults:

Kate enjoys helping young adults through the complexities of modern life. With a compassionate approach, she joins her clients as they navigate the challenges of balancing life stressors, academic pressures, and relationships. Kate believes that understanding oneself is the key to personal growth, and she provides a safe, non-judgmental space for exploration and healing.

In counseling adults, Kate employs evidence-based therapeutic techniques that empower her clients to strengthen their coping strategies, improve their emotional resilience, and foster healthier relationships. Her holistic approach emphasizes self-awareness and personal values, allowing young adults to cultivate a balanced identity and a fulfilling life.

Inquire about Kate’s availability

Read articles from our team on the Launchpad blog:

Blog

Telling Children About Divorce (Part 2)

Telling your children about the divorce is one of the hardest things you’ll do. This post is part 2 of 10 tips that will help you with advice on how to tell your kids about divorce in the most healthy and supportive way.

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Tips and advice on how to help your anxious child overcome anxiety. Kids are affected by anxiety for many reasons, but there are also many thing parents can do to support their child and help them beat anxiety and feel secure again.

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Children aren’t always able to express their feelings clearly, so they act them out. Child therapy can help kids overcome depression, anxiety, and the effects of ADHD or or experiences like parental divorce.

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